Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044384945403 · Data last verified:
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Common questions
How many calories are in Fuldkornstoast?
Fuldkornstoast by Coop has 251 kcal per 100 g. One serving (75 g) is about 188 kcal.
How much protein is in Fuldkornstoast?
Fuldkornstoast contains 7.5 g of protein per 100 g — about 5.6 g per 75 g serving.
Is Fuldkornstoast high in carbs?
Yes — carbohydrates provide 75% of its calories (45 g per 100 g, of which 4.7 g is sugar). It also delivers 5.6 g of fiber.
Is Fuldkornstoast a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Fuldkornstoast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Fuldkornstoast is 100 calories?
About 40 g of Fuldkornstoast equals 100 kcal.
Is Fuldkornstoast high in sugar or fat?
Per 100 g it has 4.7 g sugar and 3.3 g fat (0.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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