Other · Nutrition facts

Flûte Gruyère Et Pavot

525 kcal per 100 g, with 14 g protein, 48 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Flûte Gruyère Et PavotNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
14 g
Protein
11% of calories
48 g
Carbs
37% of calories
30 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3g
Saturated fat18g90% DV
Cholesterol10.6mg4% DV
Sodium670mg29% DV
Potassium206.4mg4% DV
Calcium139.3mg11% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983283679 · Data last verified:

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Common questions

How many calories are in Flûte Gruyère Et Pavot?

Flûte Gruyère Et Pavot by Cora has 525 kcal per 100 g.

How much protein is in Flûte Gruyère Et Pavot?

Flûte Gruyère Et Pavot contains 14 g of protein per 100 g.

Is Flûte Gruyère Et Pavot a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Flûte Gruyère Et Pavot high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Flûte Gruyère Et Pavot high in sodium?

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

Is Flûte Gruyère Et Pavot a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Flûte Gruyère Et Pavot have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (18 g), sodium (670 mg); points in favor come from fiber (3.4 g), protein (14 g). Overall that places it in band D.

How much Flûte Gruyère Et Pavot is 100 calories?

About 19 g of Flûte Gruyère Et Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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