Other · Nutrition facts

Croûtons Nature 90 G

496 kcal per 100 g, with 8.5 g protein, 45.9 g carbs and 30.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croûtons Nature 90 GNutri-Score CCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
8.5 g
Protein
7% of calories
45.9 g
Carbs
37% of calories
30.3 g
Fat
56% of calories
Macro split
Protein 7%Carbs 37%Fat 56%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.7g
Saturated fat2.8g14% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561010366 · Data last verified:

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3258561010366

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Common questions

How many calories are in Croûtons Nature 90 G?

Croûtons Nature 90 G by Belle France has 496 kcal per 100 g.

How much protein is in Croûtons Nature 90 G?

Croûtons Nature 90 G contains 8.5 g of protein per 100 g.

Is Croûtons Nature 90 G high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Croûtons Nature 90 G have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sodium (800 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Croûtons Nature 90 G is 100 calories?

About 20 g of Croûtons Nature 90 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croûtons Nature 90 G high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Croûtons Nature 90 G high in sugar or fat?

Per 100 g it has 2.7 g sugar and 30.3 g fat (2.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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