Dairy & Eggs · Nutrition facts

Fat Free Skin Milk

34 kcal per 100 g, with 3.4 g protein, 5.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Fat Free Skin MilkNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
40% of calories
5.1 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol2.1mg1% DV
Sodium50.8mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049494000417 · Data last verified:

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Barcode

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0049494000417

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Common questions

How many calories are in Fat Free Skin Milk?

Fat Free Skin Milk by Marburger Farm Dairy has 34 kcal per 100 g.

How much protein is in Fat Free Skin Milk?

Fat Free Skin Milk contains 3.4 g of protein per 100 g.

Is Fat Free Skin Milk low in sodium?

Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fat Free Skin Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fat Free Skin Milk is 100 calories?

About 294 g of Fat Free Skin Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fat Free Skin Milk high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Fat Free Skin Milk high in sugar or fat?

Per 100 g it has 5.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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