Even - 12+2 Crêpes Bretonnes

Even - 12+2 Crêpes Bretonnes by Even has 359 kcal per 100 g.

Even - 12+2 Crêpes Bretonnes contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (62 g per 100 g, of which 26 g is sugar). It also delivers 1.8 g of fiber.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (26 g), saturated fat (4.2 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band D.

About 28 g of Even - 12+2 Crêpes Bretonnes equals 100 kcal. It is energy-dense, so small amounts add up quickly.