Snacks · Nutrition facts

Emsländer Käsekuchen

by Confiserie Firenze, Firenze

202 kcal per 100 g, with 7.2 g protein, 30.5 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 900 g
Calcium rich
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Emsländer KäsekuchenNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
7.2 g
Protein
14% of calories
30.5 g
Carbs
61% of calories
5.6 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar20.4g
Saturated fat2.9g14% DV
Cholesterol92.3mg31% DV
Sodium200mg9% DV
Potassium103.8mg2% DV
Calcium209.9mg16% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20388966 · Data last verified:

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Common questions

How many calories are in Emsländer Käsekuchen?

Emsländer Käsekuchen by Confiserie Firenze, Firenze has 202 kcal per 100 g. One serving (900 g) is about 1818 kcal.

How much protein is in Emsländer Käsekuchen?

Emsländer Käsekuchen contains 7.2 g of protein per 100 g — about 64.8 g per 900 g serving.

Is Emsländer Käsekuchen high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 67% of its carbohydrates.

Why does Emsländer Käsekuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.4 g). Overall that places it in band C.

How much Emsländer Käsekuchen is 100 calories?

About 50 g of Emsländer Käsekuchen equals 100 kcal.

Is Emsländer Käsekuchen a good source of calcium?

It is a moderate source: 209.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Emsländer Käsekuchen high in cholesterol?

It contains 92.3 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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