Other · Nutrition facts

El Saucissón

214 kcal per 100 g, with 15.7 g protein, 8 g carbs and 12.8 g fat. Full micronutrients and serving info below.

High protein
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El SaucissónNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
15.7 g
Protein
30% of calories
8 g
Carbs
15% of calories
12.8 g
Fat
55% of calories
Macro split
Protein 30%Carbs 15%Fat 55%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.4g
Saturated fat3.9g20% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411761372445 · Data last verified:

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5411761372445

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Common questions

How many calories are in El Saucissón?

El Saucissón has 214 kcal per 100 g.

How much protein is in El Saucissón?

El Saucissón contains 15.7 g of protein per 100 g.

Is El Saucissón a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is El Saucissón low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is El Saucissón high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does El Saucissón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (840 mg); points in favor come from protein (15.7 g). Overall that places it in band C.

How much El Saucissón is 100 calories?

About 47 g of El Saucissón equals 100 kcal.

Is El Saucissón high in sugar or fat?

Per 100 g it has 0.4 g sugar and 12.8 g fat (3.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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