Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414880001616 · Data last verified:
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Common questions
How many calories are in Merguez?
Merguez by Green Way has 177 kcal per 100 g. One serving (100 g) is about 177 kcal.
How much protein is in Merguez?
Merguez contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Merguez a good source of protein?
Yes — 14 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Merguez high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Merguez a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Merguez have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (5.4 g), protein (14 g). Overall that places it in band A.
How much Merguez is 100 calories?
About 56 g of Merguez equals 100 kcal.
Is Merguez high in sugar or fat?
Per 100 g it has 2.2 g sugar and 7.8 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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