Other · Nutrition facts

Duo Céréales Et Graines

158 kcal per 100 g, with 9.6 g protein, 11 g carbs and 8 g fat. Full micronutrients and serving info below.

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Duo Céréales Et GrainesNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
9.6 g
Protein
25% of calories
11 g
Carbs
28% of calories
8 g
Fat
47% of calories
Macro split
Protein 25%Carbs 28%Fat 47%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.5g
Saturated fat1.5g8% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270120598856 · Data last verified:

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3270120598856

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Common questions

How many calories are in Duo Céréales Et Graines?

Duo Céréales Et Graines has 158 kcal per 100 g.

How much protein is in Duo Céréales Et Graines?

Duo Céréales Et Graines contains 9.6 g of protein per 100 g.

Is Duo Céréales Et Graines low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Duo Céréales Et Graines low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Duo Céréales Et Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

How much Duo Céréales Et Graines is 100 calories?

About 63 g of Duo Céréales Et Graines equals 100 kcal.

Is Duo Céréales Et Graines high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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