Other · Nutrition facts

Purée De Pomme De Terre Au Jambon Et À L'emmental

144 kcal per 100 g, with 6 g protein, 10 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Purée De Pomme De Terre Au Jambon Et À L'emmentalNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
17% of calories
10 g
Carbs
28% of calories
8.7 g
Fat
55% of calories
Macro split
Protein 17%Carbs 28%Fat 55%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.3g
Saturated fat6g30% DV
Cholesterol30.2mg10% DV
Sodium224mg10% DV
Potassium299.3mg6% DV
Calcium112.9mg9% DV
Iron0.4mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160501250 · Data last verified:

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3270160501250

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Common questions

How many calories are in Purée De Pomme De Terre Au Jambon Et À L'emmental?

Purée De Pomme De Terre Au Jambon Et À L'emmental by Picard has 144 kcal per 100 g. One serving (150 g) is about 216 kcal.

How much protein is in Purée De Pomme De Terre Au Jambon Et À L'emmental?

Purée De Pomme De Terre Au Jambon Et À L'emmental contains 6 g of protein per 100 g — about 9 g per 150 g serving.

Is Purée De Pomme De Terre Au Jambon Et À L'emmental low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Purée De Pomme De Terre Au Jambon Et À L'emmental high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Purée De Pomme De Terre Au Jambon Et À L'emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.

How much Purée De Pomme De Terre Au Jambon Et À L'emmental is 100 calories?

About 69 g of Purée De Pomme De Terre Au Jambon Et À L'emmental equals 100 kcal.

Is Purée De Pomme De Terre Au Jambon Et À L'emmental a good source of calcium?

It is a moderate source: 112.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Purée De Pomme De Terre Au Jambon Et À L'emmental high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.7 g fat (6 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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