Other · Nutrition facts

Dried Seaweed - 100g

278 kcal per 100 g, with 17.6 g protein, 48.3 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High protein
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Dried Seaweed - 100gNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
17.6 g
Protein
25% of calories
48.3 g
Carbs
69% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 25%Carbs 69%Fat 6%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium2840mg123% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801052202020 · Data last verified:

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8801052202020

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Common questions

How many calories are in Dried Seaweed - 100g?

Dried Seaweed - 100g by CHUNG JUNG ONE has 278 kcal per 100 g.

How much protein is in Dried Seaweed - 100g?

Dried Seaweed - 100g contains 17.6 g of protein per 100 g.

Is Dried Seaweed - 100g a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Dried Seaweed - 100g low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48.3 g of carbs come from starch and fiber rather than sugar.

Is Dried Seaweed - 100g high in sodium?

Yes — 2840 mg of sodium per 100 g, about 123% of the daily value.

Why does Dried Seaweed - 100g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2840 mg); points in favor come from protein (17.6 g). Overall that places it in band C.

How much Dried Seaweed - 100g is 100 calories?

About 36 g of Dried Seaweed - 100g equals 100 kcal.

Is Dried Seaweed - 100g high in sugar or fat?

Per 100 g it has 0 g sugar and 1.6 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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