Other · Nutrition facts

Chung Jung One Seaweed Dried, Sliced

300 kcal per 100 g, with 20 g protein, 40 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (5 g)
High proteinHigh fiber
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Chung Jung One Seaweed Dried, SlicedNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
33% of calories
40 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber60g214% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium7000mg304% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801052202259 · Data last verified:

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8801052202259

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Common questions

How many calories are in Chung Jung One Seaweed Dried, Sliced?

Chung Jung One Seaweed Dried, Sliced by Daesang has 300 kcal per 100 g. One serving (5 g) is about 15 kcal.

How much protein is in Chung Jung One Seaweed Dried, Sliced?

Chung Jung One Seaweed Dried, Sliced contains 20 g of protein per 100 g — about 1 g per 5 g serving.

Is Chung Jung One Seaweed Dried, Sliced a good source of protein?

Yes — 20 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Chung Jung One Seaweed Dried, Sliced low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Chung Jung One Seaweed Dried, Sliced high in sodium?

Yes — 7000 mg of sodium per 100 g, about 304% of the daily value.

Is Chung Jung One Seaweed Dried, Sliced a good source of fiber?

It provides 60 g of fiber per 100 g — 214% of the daily value, making it a high-fiber food.

Why does Chung Jung One Seaweed Dried, Sliced have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7000 mg); points in favor come from fiber (60 g), protein (20 g). Overall that places it in band C.

How much Chung Jung One Seaweed Dried, Sliced is 100 calories?

About 33 g of Chung Jung One Seaweed Dried, Sliced equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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