Other · Nutrition facts

Dr Oetket

366 kcal per 100 g, with 5.7 g protein, 72 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dr OetketNutri-Score BCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
5.7 g
Protein
7% of calories
72 g
Carbs
83% of calories
4.2 g
Fat
10% of calories
Macro split
Protein 7%Carbs 83%Fat 10%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar22g
Saturated fat1.3g6% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001003672603 · Data last verified:

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Common questions

How many calories are in Dr Oetket?

Dr Oetket has 366 kcal per 100 g.

How much protein is in Dr Oetket?

Dr Oetket contains 5.7 g of protein per 100 g.

Is Dr Oetket high in carbs?

Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 22 g is sugar). It also delivers 6 g of fiber.

Is Dr Oetket high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Dr Oetket a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Dr Oetket have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (22 g); points in favor come from fiber (6 g). Overall that places it in band B.

How much Dr Oetket is 100 calories?

About 27 g of Dr Oetket equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dr Oetket high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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