Snacks · Nutrition facts

Dark Chocolate Sea Salt Wafer

550 kcal per 100 g, with 5 g protein, 62.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 2 WAFERS (40 g)
Calorie denseHigh fiberIron rich
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Dark Chocolate Sea Salt WaferNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
5 g
Protein
4% of calories
62.5 g
Carbs
46% of calories
30 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar40g
Saturated fat17.5g88% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium101.6mg4% DV
Potassium298mg6% DV
Calcium25mg2% DV
Iron10mg56% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859453005854 · Data last verified:

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0859453005854

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Common questions

How many calories are in Dark Chocolate Sea Salt Wafer?

Dark Chocolate Sea Salt Wafer by Little SECRETS has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in Dark Chocolate Sea Salt Wafer?

Dark Chocolate Sea Salt Wafer contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Dark Chocolate Sea Salt Wafer high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Dark Chocolate Sea Salt Wafer high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Dark Chocolate Sea Salt Wafer low in sodium?

Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Dark Chocolate Sea Salt Wafer a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Sea Salt Wafer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (40 g), saturated fat (17.5 g); points in favor come from fiber (5 g). Overall that places it in band D.

How much Dark Chocolate Sea Salt Wafer is 100 calories?

About 18 g of Dark Chocolate Sea Salt Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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