Other · Nutrition facts

Cube Miso Recette Japonaise Au Soja

340 kcal per 100 g, with 10.2 g protein, 15.3 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Serving: 12 g
Good protein
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Cube Miso Recette Japonaise Au SojaNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
10.2 g
Protein
13% of calories
15.3 g
Carbs
19% of calories
24.7 g
Fat
68% of calories
Macro split
Protein 13%Carbs 19%Fat 68%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.4g
Saturated fat11.1g55% DV
Cholesterol0mg0% DV
Sodium6120mg266% DV
Potassium159.3mg3% DV
Calcium63.5mg5% DV
Iron1mg6% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3478820045681 · Data last verified:

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3478820045681

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Common questions

How many calories are in Cube Miso Recette Japonaise Au Soja?

Cube Miso Recette Japonaise Au Soja by Jardin Bio, Léa Nature has 340 kcal per 100 g. One serving (12 g) is about 41 kcal.

How much protein is in Cube Miso Recette Japonaise Au Soja?

Cube Miso Recette Japonaise Au Soja contains 10.2 g of protein per 100 g — about 1.2 g per 12 g serving.

Is Cube Miso Recette Japonaise Au Soja a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Cube Miso Recette Japonaise Au Soja high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Cube Miso Recette Japonaise Au Soja high in sodium?

Yes — 6120 mg of sodium per 100 g, about 266% of the daily value.

Why does Cube Miso Recette Japonaise Au Soja have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.1 g), sodium (6120 mg); points in favor come from protein (10.2 g). Overall that places it in band D.

How much Cube Miso Recette Japonaise Au Soja is 100 calories?

About 29 g of Cube Miso Recette Japonaise Au Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cube Miso Recette Japonaise Au Soja high in sugar or fat?

Per 100 g it has 7.4 g sugar and 24.7 g fat (11.1 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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