Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040600978794 · Data last verified:
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Common questions
How many calories are in Cremiger Quark 20% Fett I. Tr.?
Cremiger Quark 20% Fett I. Tr. by Südmilch has 83 kcal per 100 g.
How much protein is in Cremiger Quark 20% Fett I. Tr.?
Cremiger Quark 20% Fett I. Tr. contains 8.4 g of protein per 100 g.
Is Cremiger Quark 20% Fett I. Tr. keto-friendly?
With 3.9 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cremiger Quark 20% Fett I. Tr. low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cremiger Quark 20% Fett I. Tr. have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.
How much Cremiger Quark 20% Fett I. Tr. is 100 calories?
About 120 g of Cremiger Quark 20% Fett I. Tr. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cremiger Quark 20% Fett I. Tr. a good source of calcium?
It is a good source: 481.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Cremiger Quark 20% Fett I. Tr. high in cholesterol?
It contains 67.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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