Creamy Chicken & Noodle Soup

Creamy Chicken & Noodle Soup by Hart & Soul has 73 kcal per 100 g. One serving (200 g) is about 146 kcal.

Creamy Chicken & Noodle Soup contains 2.1 g of protein per 100 g — about 4.2 g per 200 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 137 g of Creamy Chicken & Noodle Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 4.7 g fat (2.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.