Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800808164 · Data last verified:
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Common questions
How many calories are in Cream Cheese Original?
Cream Cheese Original by food club has 300 kcal per 100 g. One serving (28 g) is about 84 kcal.
How much protein is in Cream Cheese Original?
Cream Cheese Original contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Cream Cheese Original keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cream Cheese Original high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Why does Cream Cheese Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.4 g). Overall that places it in band D.
How much Cream Cheese Original is 100 calories?
About 33 g of Cream Cheese Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cream Cheese Original high in cholesterol?
It contains 107 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.
Is Cream Cheese Original high in sugar or fat?
Per 100 g it has 3.6 g sugar and 32.1 g fat (21.4 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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