Snacks · Nutrition facts

Crackers Integrali Misura

by MiSURA

409 kcal per 100 g, with 13 g protein, 59 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 38g
Good proteinCalorie denseHigh fiber
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Crackers Integrali MisuraNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
59 g
Carbs
61% of calories
11 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar3.4g
Saturated fat1g5% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590042745 · Data last verified:

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8002590042745

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Common questions

How many calories are in Crackers Integrali Misura?

Crackers Integrali Misura by MiSURA has 409 kcal per 100 g. One serving (38 g) is about 155 kcal.

How much protein is in Crackers Integrali Misura?

Crackers Integrali Misura contains 13 g of protein per 100 g — about 4.9 g per 38 g serving.

Is Crackers Integrali Misura a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Crackers Integrali Misura high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Crackers Integrali Misura a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Crackers Integrali Misura have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (800 mg); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band C.

How much Crackers Integrali Misura is 100 calories?

About 24 g of Crackers Integrali Misura equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Integrali Misura high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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