Snacks · Nutrition facts

Crackers Con Carota E Riso Integrale

408 kcal per 100 g, with 11 g protein, 62 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 3,5g
Good proteinCalorie denseHigh fiber
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Crackers Con Carota E Riso IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
62 g
Carbs
65% of calories
10 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar7.8g
Saturated fat1.2g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590048310 · Data last verified:

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8002590048310

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Common questions

How many calories are in Crackers Con Carota E Riso Integrale?

Crackers Con Carota E Riso Integrale by Misura has 408 kcal per 100 g. One serving (4 g) is about 14 kcal.

How much protein is in Crackers Con Carota E Riso Integrale?

Crackers Con Carota E Riso Integrale contains 11 g of protein per 100 g — about 0.4 g per 4 g serving.

Is Crackers Con Carota E Riso Integrale a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crackers Con Carota E Riso Integrale high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Crackers Con Carota E Riso Integrale a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Crackers Con Carota E Riso Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (680 mg); points in favor come from fiber (13 g), protein (11 g). Overall that places it in band C.

How much Crackers Con Carota E Riso Integrale is 100 calories?

About 25 g of Crackers Con Carota E Riso Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Con Carota E Riso Integrale high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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