Crêpes Lester X16

Crêpes Lester X16 by LeSter has 408 kcal per 100 g. One serving (25 g) is about 102 kcal.

Crêpes Lester X16 contains 8.2 g of protein per 100 g — about 2 g per 25 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (24 g), saturated fat (9.1 g), sodium (680 mg); points in favor come from protein (8.2 g). Overall that places it in band E.

About 25 g of Crêpes Lester X16 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.