Courgettes Cuisinées Bio 44.6 Cl 400g

Courgettes Cuisinées Bio 44.6 Cl 400g by Saint eloi has 45 kcal per 100 g. One serving (100 g) is about 45 kcal.

Courgettes Cuisinées Bio 44.6 Cl 400g contains 1 g of protein per 100 g — about 1 g per 100 g serving.

With 4.3 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 222 g of Courgettes Cuisinées Bio 44.6 Cl 400g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Per 100 g it has 4.1 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.