Other · Nutrition facts

Piperade Basquaise

by Orocbat

36 kcal per 100 g, with 1 g protein, 4 g carbs and 2 g fat. Full micronutrients and serving info below.

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Piperade BasquaiseNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
11% of calories
4 g
Carbs
42% of calories
2 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium208.3mg4% DV
Calcium23.5mg2% DV
Iron0.5mg3% DV
Vitamin C11.8mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254637006332 · Data last verified:

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3254637006332

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Common questions

How many calories are in Piperade Basquaise?

Piperade Basquaise by Orocbat has 36 kcal per 100 g.

How much protein is in Piperade Basquaise?

Piperade Basquaise contains 1 g of protein per 100 g.

Is Piperade Basquaise keto-friendly?

With 4 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Piperade Basquaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Piperade Basquaise is 100 calories?

About 278 g of Piperade Basquaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piperade Basquaise high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Piperade Basquaise a good source of vitamin C?

It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Piperade Basquaise high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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