Cookies Saveur Chocolat

Cookies Saveur Chocolat by Aldi, Trader Joe's has 493 kcal per 100 g. One serving (33 g) is about 164 kcal.

Cookies Saveur Chocolat contains 5.5 g of protein per 100 g — about 1.8 g per 33 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (33 g), saturated fat (11 g), sodium (520 mg); points in favor come from fiber (3.5 g). Overall that places it in band E.

About 20 g of Cookies Saveur Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.