Sprits Sablés Au Beurre Nature

Sprits Sablés Au Beurre Nature by Continental Bakeries, Véritable Délice has 518 kcal per 100 g. One serving (19 g) is about 100 kcal.

Sprits Sablés Au Beurre Nature contains 5.1 g of protein per 100 g — about 1 g per 19 g serving.

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (20.4 g), saturated fat (17.4 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 19 g of Sprits Sablés Au Beurre Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.