Cookies And Cream Protein Powder

Cookies And Cream Protein Powder by Muscle Milk has 414 kcal per 100 g. One serving (70 g) is about 290 kcal.

Cookies And Cream Protein Powder contains 45.7 g of protein per 100 g — about 32 g per 70 g serving.

Yes — 45.7 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (5 g); points in favor come from fiber (8.6 g), protein (45.7 g). Overall that places it in band B.

About 24 g of Cookies And Cream Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.