Sweets · Nutrition facts

Ciobar Extra

119 kcal per 100 g, with 4.5 g protein, 17 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 136g
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Ciobar ExtraNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
4.5 g
Protein
16% of calories
17 g
Carbs
59% of calories
3.2 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat2g10% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003000197819 · Data last verified:

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8003000197819

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Common questions

How many calories are in Ciobar Extra?

Ciobar Extra by Dr. Oetker, Cameo has 119 kcal per 100 g. One serving (136 g) is about 162 kcal.

How much protein is in Ciobar Extra?

Ciobar Extra contains 4.5 g of protein per 100 g — about 6.1 g per 136 g serving.

Is Ciobar Extra low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ciobar Extra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Ciobar Extra is 100 calories?

About 84 g of Ciobar Extra equals 100 kcal.

Is Ciobar Extra high in sugar or fat?

Per 100 g it has 13 g sugar and 3.2 g fat (2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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