Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290486998 · Data last verified:
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Common questions
How many calories are in Nestum Zero Fonte De Fibra E Cereais Chocolate?
Nestum Zero Fonte De Fibra E Cereais Chocolate by Nestlé has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.
How much protein is in Nestum Zero Fonte De Fibra E Cereais Chocolate?
Nestum Zero Fonte De Fibra E Cereais Chocolate contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.
Is Nestum Zero Fonte De Fibra E Cereais Chocolate high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Nestum Zero Fonte De Fibra E Cereais Chocolate low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Nestum Zero Fonte De Fibra E Cereais Chocolate a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Nestum Zero Fonte De Fibra E Cereais Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (8.5 g). Overall that places it in band A.
How much Nestum Zero Fonte De Fibra E Cereais Chocolate is 100 calories?
About 100 g of Nestum Zero Fonte De Fibra E Cereais Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nestum Zero Fonte De Fibra E Cereais Chocolate a good source of iron?
It is a good source: 13.7 mg per 100 g, about 76% of the daily value. A 200 g portion covers roughly 152%.
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