Snacks · Nutrition facts

Chrupki Kukurydziane Pufuleti Sea Salt

396 kcal per 100 g, with 5.3 g protein, 68 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie dense
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Chrupki Kukurydziane Pufuleti Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
5.3 g
Protein
5% of calories
68 g
Carbs
69% of calories
11 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.5g
Saturated fat1.1g6% DV
Cholesterol1.7mg1% DV
Sodium600mg26% DV
Potassium99.9mg2% DV
Calcium12.7mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900672002577 · Data last verified:

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5900672002577

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Common questions

How many calories are in Chrupki Kukurydziane Pufuleti Sea Salt?

Chrupki Kukurydziane Pufuleti Sea Salt by Eurosnack has 396 kcal per 100 g.

How much protein is in Chrupki Kukurydziane Pufuleti Sea Salt?

Chrupki Kukurydziane Pufuleti Sea Salt contains 5.3 g of protein per 100 g.

Is Chrupki Kukurydziane Pufuleti Sea Salt low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Chrupki Kukurydziane Pufuleti Sea Salt high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Chrupki Kukurydziane Pufuleti Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (600 mg). Overall that places it in band C.

How much Chrupki Kukurydziane Pufuleti Sea Salt is 100 calories?

About 25 g of Chrupki Kukurydziane Pufuleti Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chrupki Kukurydziane Pufuleti Sea Salt high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Chrupki Kukurydziane Pufuleti Sea Salt high in sugar or fat?

Per 100 g it has 1.5 g sugar and 11 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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