Nuts & Seeds · Nutrition facts

Chopped Hazelnuts

by Morrisons

705 kcal per 100 g, with 16.2 g protein, 3.2 g carbs and 67.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Chopped HazelnutsNutri-Score CCompare
Amount

Showing values for 100 g

705 kcal
Calories
35% of a 2000 kcal day
16.2 g
Protein
9% of calories
3.2 g
Carbs
2% of calories
67.9 g
Fat
89% of calories
Macro split
Protein 9%Carbs 2%Fat 89%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar3.2g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251702931 · Data last verified:

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5010251702931

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Common questions

How many calories are in Chopped Hazelnuts?

Chopped Hazelnuts by Morrisons has 705 kcal per 100 g.

How much protein is in Chopped Hazelnuts?

Chopped Hazelnuts contains 16.2 g of protein per 100 g.

Is Chopped Hazelnuts a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Chopped Hazelnuts keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chopped Hazelnuts high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Chopped Hazelnuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chopped Hazelnuts a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Chopped Hazelnuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (705 kcal), saturated fat (5.2 g); points in favor come from fiber (8.3 g), protein (16.2 g). Overall that places it in band C.

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