Chocolate Em Pó Solúvel

Chocolate Em Pó Solúvel by Casademãe has 331 kcal per 100 g. One serving (20 g) is about 66 kcal.

Chocolate Em Pó Solúvel contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (59 g per 100 g, of which 49 g is sugar). It also delivers 22 g of fiber.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.

Yes — 434000 mg of sodium per 100 g, about 18870% of the daily value.

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g), saturated fat (4.5 g), sodium (434000 mg); points in favor come from fiber (22 g), protein (10 g). Overall that places it in band D.