Crostate Alle Prugne

Crostate Alle Prugne by Esselunga has 371 kcal per 100 g.

Crostate Alle Prugne contains 5.2 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (63.7 g per 100 g, of which 34.3 g is sugar). It also delivers 2.3 g of fiber.

Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (34.3 g), saturated fat (4.9 g). Overall that places it in band D.

About 27 g of Crostate Alle Prugne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.