Other · Nutrition facts

Cheetos Fiery

by Cheetos

500 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Cheetos FieryNutri-Score BCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
63.3 g
Carbs
50% of calories
24.7 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3g
Saturated fat2g10% DV
Sodium1.5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328028545 · Data last verified:

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5000328028545

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Common questions

How many calories are in Cheetos Fiery?

Cheetos Fiery by Cheetos has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Cheetos Fiery?

Cheetos Fiery contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Cheetos Fiery low in sodium?

Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cheetos Fiery have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal). Overall that places it in band B.

How much Cheetos Fiery is 100 calories?

About 20 g of Cheetos Fiery equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheetos Fiery high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Cheetos Fiery high in sugar or fat?

Per 100 g it has 3 g sugar and 24.7 g fat (2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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