Sun-ripened Sweet Chilli

Sun-ripened Sweet Chilli by Sun Bites has 476 kcal per 100 g. One serving (25 g) is about 119 kcal.

Sun-ripened Sweet Chilli contains 7.3 g of protein per 100 g — about 1.8 g per 25 g serving.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal); points in favor come from fiber (6.7 g). Overall that places it in band B.

About 21 g of Sun-ripened Sweet Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Per 100 g it has 5.9 g sugar and 21 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.