Other · Nutrition facts

Buntes Ofengemüse

70 kcal per 100 g, with 1.6 g protein, 9.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 400.0g
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Buntes OfengemüseNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
10% of calories
9.9 g
Carbs
60% of calories
2.2 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium256mg11% DV
Potassium302.9mg6% DV
Calcium20.4mg2% DV
Iron0.5mg3% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031829251812 · Data last verified:

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4031829251812

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Common questions

How many calories are in Buntes Ofengemüse?

Buntes Ofengemüse by Ökoland has 70 kcal per 100 g. One serving (400 g) is about 280 kcal.

How much protein is in Buntes Ofengemüse?

Buntes Ofengemüse contains 1.6 g of protein per 100 g — about 6.4 g per 400 g serving.

Why does Buntes Ofengemüse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Buntes Ofengemüse is 100 calories?

About 143 g of Buntes Ofengemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Buntes Ofengemüse high in sugar or fat?

Per 100 g it has 5 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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