Other · Nutrition facts

Kartoffel Püree

68 kcal per 100 g, with 1.6 g protein, 9.6 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Kartoffel PüreeNutri-Score CCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
10% of calories
9.6 g
Carbs
60% of calories
2.1 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.1g
Saturated fat1.2g6% DV
Cholesterol4.5mg2% DV
Sodium320mg14% DV
Potassium291.5mg6% DV
Calcium5.2mg0% DV
Iron0.3mg2% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032600122185 · Data last verified:

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4032600122185

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Common questions

How many calories are in Kartoffel Püree?

Kartoffel Püree by Pfanni has 68 kcal per 100 g.

How much protein is in Kartoffel Püree?

Kartoffel Püree contains 1.6 g of protein per 100 g.

Is Kartoffel Püree low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Why does Kartoffel Püree have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Kartoffel Püree is 100 calories?

About 147 g of Kartoffel Püree equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kartoffel Püree high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.1 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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