Other · Nutrition facts

Bruschetta Ale 11 Erbe

392 kcal per 100 g, with 8 g protein, 59 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Bruschetta Ale 11 ErbeNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
10% of calories
59 g
Carbs
72% of calories
6.4 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber29g104% DV
Sugar6g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium2084mg91% DV
Potassium411mg9% DV
Calcium32.3mg2% DV
Iron0.9mg5% DV
Vitamin C10.9mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055681720893 · Data last verified:

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8055681720893

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Common questions

How many calories are in Bruschetta Ale 11 Erbe?

Bruschetta Ale 11 Erbe by Scalzo has 392 kcal per 100 g.

How much protein is in Bruschetta Ale 11 Erbe?

Bruschetta Ale 11 Erbe contains 8 g of protein per 100 g.

Is Bruschetta Ale 11 Erbe high in carbs?

Yes — carbohydrates provide 72% of its calories (59 g per 100 g, of which 6 g is sugar). It also delivers 29 g of fiber.

Is Bruschetta Ale 11 Erbe high in sodium?

Yes — 2084 mg of sodium per 100 g, about 91% of the daily value.

Is Bruschetta Ale 11 Erbe a good source of fiber?

It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.

Why does Bruschetta Ale 11 Erbe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (3.5 g), sodium (2084 mg); points in favor come from fiber (29 g), protein (8 g). Overall that places it in band C.

How much Bruschetta Ale 11 Erbe is 100 calories?

About 26 g of Bruschetta Ale 11 Erbe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bruschetta Ale 11 Erbe high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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