Fette Biscottate Classiche Biologicho

Fette Biscottate Classiche Biologicho by Migross, Wita has 406 kcal per 100 g.

Fette Biscottate Classiche Biologicho contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (72 g per 100 g, of which 8.2 g is sugar). It also delivers 3.9 g of fiber.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (560 mg); points in favor come from fiber (3.9 g), protein (12 g). Overall that places it in band C.

About 25 g of Fette Biscottate Classiche Biologicho equals 100 kcal. It is energy-dense, so small amounts add up quickly.