Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0265074046099 · Data last verified:
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Common questions
How many calories are in British Dorset Lamb Leg?
British Dorset Lamb Leg by Waitrose has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.
How much protein is in British Dorset Lamb Leg?
British Dorset Lamb Leg contains 18.9 g of protein per 100 g — about 18.9 g per 100 g serving.
Is British Dorset Lamb Leg a good source of protein?
Yes — 18.9 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is British Dorset Lamb Leg keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is British Dorset Lamb Leg high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is British Dorset Lamb Leg low in sodium?
Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does British Dorset Lamb Leg have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (18.9 g). Overall that places it in band C.
How much British Dorset Lamb Leg is 100 calories?
About 53 g of British Dorset Lamb Leg equals 100 kcal.
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