Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010067385359 · Data last verified:
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Common questions
How many calories are in Bread Flour Strong White?
Bread Flour Strong White has 342 kcal per 100 g.
How much protein is in Bread Flour Strong White?
Bread Flour Strong White contains 10.9 g of protein per 100 g.
Is Bread Flour Strong White a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bread Flour Strong White high in carbs?
Yes — carbohydrates provide 84% of its calories (70.4 g per 100 g, of which 2.1 g is sugar). It also delivers 3 g of fiber.
Is Bread Flour Strong White low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bread Flour Strong White a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bread Flour Strong White have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (10.9 g). Overall that places it in band A.
How much Bread Flour Strong White is 100 calories?
About 29 g of Bread Flour Strong White equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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