Boudin Blanc A L’ancienne

Boudin Blanc A L’ancienne has 303 kcal per 100 g.

Boudin Blanc A L’ancienne contains 10.8 g of protein per 100 g.

Yes — 10.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g), sodium (476 mg); points in favor come from protein (10.8 g). Overall that places it in band D.

About 33 g of Boudin Blanc A L’ancienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.