Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3569380706249 · Data last verified:
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Common questions
How many calories are in Jambonneau?
Jambonneau has 316 kcal per 100 g.
How much protein is in Jambonneau?
Jambonneau contains 18.4 g of protein per 100 g.
Is Jambonneau a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Jambonneau keto-friendly?
With 0.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonneau high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Why does Jambonneau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from protein (18.4 g). Overall that places it in band C.
How much Jambonneau is 100 calories?
About 32 g of Jambonneau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jambonneau high in cholesterol?
It contains 65.2 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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