Dairy & Eggs · Nutrition facts

Blended

82 kcal per 100 g, with 3.5 g protein, 14.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 2/3 cup (170 g)
Calcium rich
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BlendedNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
17% of calories
14.7 g
Carbs
70% of calories
1.2 g
Fat
13% of calories
Macro split
Protein 17%Carbs 70%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.6g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol6mg2% DV
Sodium55.9mg2% DV
Potassium166mg4% DV
Calcium122mg9% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074175009199 · Data last verified:

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0074175009199

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Common questions

How many calories are in Blended?

Blended by Stater Bros has 82 kcal per 100 g. One serving (170 g) is about 139 kcal.

How much protein is in Blended?

Blended contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.

Is Blended low in sodium?

Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Blended have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

How much Blended is 100 calories?

About 122 g of Blended equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blended a good source of calcium?

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Blended high in sugar or fat?

Per 100 g it has 10.6 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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