Dairy & Eggs · Nutrition facts

Raspberry Lowfat Super Yogurt

76 kcal per 100 g, with 3.5 g protein, 14.7 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 6 ONZ (170 g)
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Raspberry Lowfat Super YogurtNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
17% of calories
14.7 g
Carbs
73% of calories
0.9 g
Fat
10% of calories
Macro split
Protein 17%Carbs 73%Fat 10%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar10g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol3mg1% DV
Sodium41.2mg2% DV
Potassium124mg3% DV
Calcium88mg7% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890443101 · Data last verified:

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0077890443101

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Common questions

How many calories are in Raspberry Lowfat Super Yogurt?

Raspberry Lowfat Super Yogurt by Wegmans Organic has 76 kcal per 100 g. One serving (170 g) is about 129 kcal.

How much protein is in Raspberry Lowfat Super Yogurt?

Raspberry Lowfat Super Yogurt contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.

Is Raspberry Lowfat Super Yogurt low in sodium?

Yes — just 41.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Raspberry Lowfat Super Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band A.

How much Raspberry Lowfat Super Yogurt is 100 calories?

About 132 g of Raspberry Lowfat Super Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Raspberry Lowfat Super Yogurt high in sugar or fat?

Per 100 g it has 10 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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