Bakery · Nutrition facts

Biscuits Nature

393 kcal per 100 g, with 11 g protein, 74 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Biscuits NatureNutri-Score BCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
74 g
Carbs
77% of calories
5 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium268.4mg6% DV
Calcium25.6mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412589980 · Data last verified:

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3245412589980

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Common questions

How many calories are in Biscuits Nature?

Biscuits Nature by Carrefour has 393 kcal per 100 g. One serving (100 g) is about 393 kcal.

How much protein is in Biscuits Nature?

Biscuits Nature contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Biscuits Nature a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Biscuits Nature high in carbs?

Yes — carbohydrates provide 77% of its calories (74 g per 100 g, of which 6.5 g is sugar). It also delivers 4 g of fiber.

Is Biscuits Nature a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Biscuits Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (440 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band B.

How much Biscuits Nature is 100 calories?

About 25 g of Biscuits Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Nature high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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