Biscuits Fromage De Brebis & Oignons

Biscuits Fromage De Brebis & Oignons has 472 kcal per 100 g.

Biscuits Fromage De Brebis & Oignons contains 12.6 g of protein per 100 g.

Yes — 12.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (11.8 g), saturated fat (15.8 g), sodium (400 mg); points in favor come from protein (12.6 g). Overall that places it in band D.

About 21 g of Biscuits Fromage De Brebis & Oignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Per 100 g it has 11.8 g sugar and 24.7 g fat (15.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.