Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29219964 · Data last verified:
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Common questions
How many calories are in Biscakes?
Biscakes by Marks & Spencer has 555 kcal per 100 g.
How much protein is in Biscakes?
Biscakes contains 2.2 g of protein per 100 g.
Is Biscakes high in sugar?
Yes — 34.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Biscakes high in saturated fat?
It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Biscakes high in sodium?
Yes — 1935.5 mg of sodium per 100 g, about 84% of the daily value.
Is Biscakes a good source of fiber?
It provides 31.8 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.
Why does Biscakes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (34.4 g), saturated fat (13.7 g), sodium (1935.5 mg); points in favor come from fiber (31.8 g). Overall that places it in band E.
How much Biscakes is 100 calories?
About 18 g of Biscakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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