Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2033105303965 · Data last verified:
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Common questions
How many calories are in Bicol Express?
Bicol Express by Crackle has 625 kcal per 100 g. One serving (20 g) is about 125 kcal.
How much protein is in Bicol Express?
Bicol Express contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Bicol Express high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Bicol Express high in sodium?
Yes — 675 mg of sodium per 100 g, about 29% of the daily value.
Is Bicol Express a good source of fiber?
It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.
Why does Bicol Express have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), sugar (10 g), saturated fat (20 g), sodium (675 mg); points in favor come from fiber (35 g). Overall that places it in band D.
How much Bicol Express is 100 calories?
About 16 g of Bicol Express equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bicol Express high in calories?
Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
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