Snacks · Nutrition facts

Belgian Triple Chocolate Cookies

by TESCO finest

461 kcal per 100 g, with 5.7 g protein, 59.3 g carbs and 21.7 g fat. Full micronutrients and serving info below.

Serving: 1 cookie (67 g)
Calorie dense
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Belgian Triple Chocolate CookiesNutri-Score ECompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
5.7 g
Protein
5% of calories
59.3 g
Carbs
52% of calories
21.7 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar39.7g
Saturated fat11.8g59% DV
Cholesterol8.4mg3% DV
Sodium500mg22% DV
Potassium280.9mg6% DV
Calcium71.2mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0283929002250 · Data last verified:

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Barcode

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0283929002250

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Common questions

How many calories are in Belgian Triple Chocolate Cookies?

Belgian Triple Chocolate Cookies by TESCO finest has 461 kcal per 100 g. One serving (67 g) is about 309 kcal.

How much protein is in Belgian Triple Chocolate Cookies?

Belgian Triple Chocolate Cookies contains 5.7 g of protein per 100 g — about 3.8 g per 67 g serving.

Is Belgian Triple Chocolate Cookies high in sugar?

Yes — 39.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Belgian Triple Chocolate Cookies high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Belgian Triple Chocolate Cookies high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Belgian Triple Chocolate Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (39.7 g), saturated fat (11.8 g), sodium (500 mg). Overall that places it in band E.

How much Belgian Triple Chocolate Cookies is 100 calories?

About 22 g of Belgian Triple Chocolate Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Triple Chocolate Cookies high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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