Other · Nutrition facts

Atkins

52 kcal per 100 g, with 9.2 g protein, 3.1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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AtkinsNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
9.2 g
Protein
64% of calories
3.1 g
Carbs
22% of calories
0.9 g
Fat
14% of calories
Macro split
Protein 64%Carbs 22%Fat 14%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.3g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol3.1mg1% DV
Sodium116.8mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480005968 · Data last verified:

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0637480005968

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Common questions

How many calories are in Atkins?

Atkins by Atkins Shake Protein has 52 kcal per 100 g.

How much protein is in Atkins?

Atkins contains 9.2 g of protein per 100 g.

Is Atkins keto-friendly?

With 3.1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atkins low in sodium?

Yes — just 116.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Atkins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Atkins is 100 calories?

About 192 g of Atkins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Atkins high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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